“Striving to find meaning in one’s life is the primary motivational force in man” (Viktor Frankl 1992) The title could have been, “What I gained in pursuit of happiness” but for me, the essence lies...
Posted by | 22/06/2018
‘Mindfulness’ has gained popularity over the last few years as the new ‘Zen’ state of mind to seek out. Activities such as meditation, yoga and Tai-chi, once low-key for many years, today people...