Live well

Posted by | 26/03/2021
A Life of Living Dangerously | #MyFridayStory No. 181

One of our most basic survival mechanisms is the need for safety. Our physiological needs take priority—health, food, and sleep. Next comes our need for safety—finding shelter and removing danger....

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Posted by | 03/04/2020
Living a Horizontal and Vertical Life | #MyFridayStory No. 130

It seems we live a life of tension between living a horizontal and vertical life. There comes a time in life where we realise the world is not only what...

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Posted by | 22/06/2018
Bathe in Mindfulness | #MyFridayStory No. 37

‘Mindfulness’ has gained popularity over the last few years as the new ‘Zen’ state of mind to seek out. Activities such as meditation, yoga and Tai-chi, once low-key for many years, today people...

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